14 Temmuz 2009 Salı

Golf And You

This is example post for google. My site have not info. And i am going to write about golf. İ want to write about golf but i dont have enough knowledge about golf. So i am talking talking talking.

24 Mayıs 2009 Pazar

Golf Vacation Schools

Golf Schools, like golfers, come in all shapes and sizes. Don’t make the mistake of attending any golf vacation school. Do your homework and find the right match for your personality, learning style, and golf game.

How do you decide which golf school vacation is right for you? It's simple. Start by asking yourself a few questions.

1) What is your goal or commitment level for your golf school vacation?

Allow me to simplify the above question. Are you planning your vacation around golf school or is golf school only a part of your vacation?

Some schools demand your entire focus both mentally and physically. Others are a bit more relaxed leaving you the time and energy to do other things. You must first decide if you are more committed to the golf or enjoying the vacation.

If I’m planning on attending a Las Vegas golf school or traveling to Myrtle Beach for golf instruction, I definitely would like to spend some time enjoying the surroundings.

If you feel the same, look into a school that offers half-day instruction. Develop your skills in the morning, enjoy a nice lunch (usually part of tuition), then hit the golf course, casinos or the beach during your afternoons.

2) Are you new to the game or an experienced golfer?

Beginners should investigate schools that offer low student-instructor ratios. A 4:1 ratio or lower is optimal for beginning golfers. You might also want a school that limits class size.

Experienced golfers should make sure the school they attend offers on-course instruction. Your swing might need some tweaking but, unlike a beginner, you should really get instruction in game-like scenarios.

Depending on your learning style, you might still appreciate the attention offered by low student-instructor ratios. This is more of a personal learning style preference than necessity for the experienced golfer.

3) Do you have a low handicap but your golf game collapses from 150 yards in to the pin?

Find a school that focuses on skills like the short game and course management. If your golf swing is working for you, don’t pick a golf vacation school that dedicates the majority of instruction time at the driving range.

The market is very competitive. In order to distinguish themselves from the competition, many golf vacation schools are beginning to focus on niches or individual aspects of golf. Shop around and you’ll find a golf school that will help you shave a stroke or two off your already low handicap.

There are many other questions you should consider before reserving your spot at a golf vacation school. Will you need lodging? Are meals included? Does the cost of school include rounds of golf? You can find a wealth of information on how to choose from the many golf vacation schools here.

Focus your energy on the above three questions first. Narrow your choices to three or four schools. Then choose the golf vacation school that has all the amenities you desire on your trip

Get Some Free Golf Equipment And Get Huge Discounts On Other Golf Stuff

If you love to play golf as much as most golf enthusiasts, you would probably play more if the great game of golf and most golf equipment wasn't so grossly expensive. An 18-hole round of golf at even a moderately expensive golf course averages about $36.00. A decent box of 12 golf balls costs roughly $19.00, and golf clubs are hundreds. Although it's impossible to get it all for free, there are ways to get free rounds of golf and huge discounts on golf equipment. Here are some guidelines to help you play more rounds of golf for free, get some free golf equipment and get huge discounts on other golf stuff:

Free or reduced rounds of golf:

Play golf writer for a day. Since anyone can contribute articles on the Internet, call the golf resort or club where you'd like to play and ask for the club pro. Tell him that you write reviews of golf courses for an Internet site (you can create the site yourself, or put them her for ezines). Tell the golf pro that you would like to play his course, write an article on it, and you were hoping he could set you up with a complimentary time. Perhaps he could even play along with you. Once you've done this, you'll most likely be able to play there time and time again for free or for a reduced rate.

Get a free club, even a $400 driver:

This is no great secret, but few people know about it. Best of all, it's very easy to do. Go to a search engine like Google. Type in review or test golf clubs. Many golf equipment review pages will come up. Research a few of them and learn what it takes to be one of their consultants. Many just require a complete written review of the golf club in a particular amount of time, and you get to keep the club. Some people do this and never purchase a golf club or a golf ball.

Get free or discounted golf balls, golf gloves and other golf stuff.

This is another one that has been around for awhile, but not every golfer knows about. Many major retailers have golf membership clubs with small yearly fees that offer amazing freebies and discounts on golf balls, golf gloves and other golf equipment. Sometimes, the membership comes with a free sleeve of very nice golf balls. So, the membership might cost you $15.00, and you’ll get a sleeve of balls worth $9.00. Most future purchases include a 10 to 25 percent discount, and usually once each month, you’ll receive correspondence about a special, buy-one-get-one-free deal on balls or gloves.

Get a beautiful free golf hat and golf bag tag today.

Another great place to go for discounts and freebies is the USGA. Their one-year membership fee is $15.00. With it comes a free golf hat, with the name of one of golf’s majors stenciled on it and a name tag for your bag that says USGA. Throughout the year, your membership will afford you many discounts on golf rounds and equipment, along with neat golf publications from the USGA. No true golf enthusiast should be without this membership.

These are just a few of the numerous ways golfers can save literally thousands of dollars each year on golf and golf equipment. Give them a try today.

What Ball Should You Use For Your Night Golf Tournament

Believe it or not, there are three different types of Night Golf Balls. The more traditional Night Golf ball has a hollow core in which a light stick is inserted (after activating). A player simply bends the light stick until it “cracks” then shakes the contents vigorously to ensure distribution then inserts into a hollow core on this Night Golf Ball. The advantage of this Night Golf ball is that it is relatively inexpensive and can be used over and over again by simply removing the old plug and inserting a new plug the next time you use it. Although not a major disadvantage, players must use a club or two ‘extra’ for this particular Night Golf ball in order to achieve the distance they are used to during their normal rounds. In addition, the glow will last approximately 4 to 6 hours (more than enough time for most Night Golf events.

A second Night Golf golf ball has the feel and similar compression to that of the one you use on the course. It receives it glow from a charger that the players would either carry in their bag (it is very small) or keep in their cart. After tee off, the player would mark the position of the ball and simply rotate the ball between their thumb and forefinger for approximately 10 seconds and then the player can hit their next shot. The advantage of this Night Golf Ball is the ‘feel’ of a regulation ball, good glow and of course, can be used over and over again. The only burdensome activity is charging the ball and sharing a charger in the group (for this type of ball, it is best if every two players share a charger at their Nite Golf event).

A relatively new Night Golf ball blinks like a flasher when struck with a club. This Night Golf balls gives off a red flash (7.2 flashes per second) for approximately 5 to 6 minutes after being struck. The advantage of this ball is that it is easy to find, has the feel of a regulation golf ball and can be used again and again. The downside is that it is recommended that players carry two of these Night Golf balls each to keep play moving. In addition, the strobe effect in this Night Golf ball can be activated for about 40 hours of use. So eventually, their usage will expire.

Regardless of the type of ball you use, Night Golf events offers a course to generate revenue at a time when it is not normally in use!

Buffalo Bill

Buffalo Bill was introduced to golf by his father at age 5 and started his PGA Tour career in 1955 at the age of 24, which could be considered a late start compared to today's standards. Even with this late start he ended up with 51 wins on the PGA Tour, 6th on the all time win list. Included in those 51 victories are two U.S Opens and one Masters. He also has won nine Senior Tour Championships including two Senior Majors, one of them the USGA Senior Open in 1983.

Buffalo Bill was inducted into the World Golf Hall of Fame in 1978 and the PGA Hall of fame in 1982. He played on eight Ryder Cup teams and captained the 1979 Ryder Cup. He won five Vardon Trophies, awarded to the player with the lowest scoring average for the year, and was a two-time Player of The Year winner. In 1968 he was the first player to surpass $200,000 in single-season earnings and won his second money title. He was also the second player in history to reach the $1 million career earnings mark, Arnold Palmer being the first.

These are the highlights on Buffalo Bill's golfing career. Only five people in the history of game have accomplished more on the PGA Tour. Sam Snead leads the all time victory list with 81 wins, followed by Jack Nicklaus with 73 and Ben Hogan with 64, "The King", Arnold Palmer, has 62 and Byron Nelson has 52, to round out the top five. All five of these great champions, as well as lesser-accomplished pros, are talked about all the time, but not Buffalo Bill. For some reason his name only pops up occasionally. One would think that with credentials like these, his name would be a household word at least through-out the golfing world. Yet, for some reason that is not the case.

Heck his name hasn't even popped up here yet! Who is Buffalo Bill?

Well for those of you that haven't figured it out yet, it is none other then San Diego's native son, Billy Casper.

Why Buffalo Bill?

When Billy Casper began a strict diet of buffalo meat, he went on a winning streak - 51 PGA Tour victories in all - that assured him legendary golf status. This culinary peculiarity earned Casper the moniker "Buffalo Bill." The rest, including the above-mentioned Masters championship and two U.S. Open titles, is history.

The Most Common Backswing Flaw

One of the most confusing terms in golf instruction is "shoulder turn".
Personally, I believe that instructors that talk about shoulder turn to describe the amount of turn during the backswing are hurting their students.

To explain why I feel this way, I will ask you to try a little experiment.

Reach both arms in front of your body and take your right hand and grab your left wrist. Now, without turning your chest, pull your left arm across your chest with your right hand until your left arm is pointing to your right.

Notice how far your left shoulder moved. If your shoulders do this during your backswing and you think you are turning, this is the root of your backswing maladies.

For the club face to come back to the ball square and centered, the geometry and relationship of the arms and upper body cannot change during the swing. Doing this experiment, you see that what might look like a backswing to many golfers, but is actually a major change in the arms/body geometry which can result in a whole slew of wild shots depending on what else the golfer tries to compensate.

Now try a new experiment. Cross your arms across your chest and turn your upper body until your chest faces away from the target (make a backswing). You'll notice that your arms and chest moved together. This is the same movement you should be making during your backswing.

What's the difference between the two turns?

During the first turn, the arms pulled parts of the upper body until the arms looked as if they were in place. The stomach and hips didn't turn.

During the second turn, you had to turn your mid-section to make the turn, also turning the hips as needed. Those are the very same muscle you should always use to make your normal backswing turn.

This one change in your swing will create more distance with less effort. It is not the end all of the golf swing, because there is more to controlling your movement, but it is one of the most common mistakes I see that many instructors miss during their lessons. Now you can improve your backswing and become more consistent.

Instead of thinking about turning your shoulders, think about turning your chest.

This may not completely correct your shot pattern, but it may get it more under control and give you more distance as well.

Even accomplished golfers sometimes make this mistake but on a much smaller scale. It is one of the most common timing errors in the golf swing.

The golf shot = golf swing + thought

Why do so many golfers hit a shot and immediately realize they messed up?

There are two parts to a golf shot.

Part one is planning.

In order to send the ball towards the target on the golf course, all of the variables that Mother Nature has given us have to be considered and compensated for. This is what makes every golf shot unique.

The lie, the wind, obstacles, temperature, hazards, your personality, and your ability must all be considered before you ever swing the club.

...But it's not that simple.
The planning phase of the shot must be complete, and the final decision must be without any doubt before moving on.

If there is any doubt about the shot you have chosen when you stand over the ball your mind will be distracted and possibly try to form another shot in mid-swing. That spells disaster.

Once a shot and a target are clearly decided upon, it is time for the swing. The swing has two parts; the preshot routine and the swing itself.

The preshot routine is where you consider any small changes that must be made to your basic swing to make the desired shot based on the conditions.
Again these changes must be decided upon without doubt.

Once the changes have been decided upon, it's a good idea to make a practice swing or two to program the feel of the swing into your mind and to eliminate doubt about it.

For example: when I have to draw a shot, I have a tendency to swing to flat and not finish my backswing. During my practice swings I first pre-program my swing plane into my swing picture and on the second practice swing I add the full turn of the lower back. I might make a third practice swing to reinforce my changes.

Now it's time to swing the club. At this point you can have no further conscious thoughts. Just step up and swing just as you've pictured it.

The problem is that you cannot just shut the brain down.
Whether you like it or not the brain will function and the brain will look for stimulus...unless you keep it occupied.

This is where the golf psychologists jump into the scene. As I have said before, Psychology is the study of our thoughts, accept....

We don't want to think during the golf swing.

Do you think golf psychology can help you here? I don't think so.
That is why I prefer to call this part of the game the mental game instead of using the word psychology.

The trick is to occupy the mind during the golf swing so that it doesn't start thinking and ruin your shot.

To explain my method, let me reiterate an example from a previous chapter.

Exercise:

Walk into a room that you are not completely familiar with. Take a look around for a few seconds and have someone turn out the lights so that the room is completely dark. Try to navigate your way through the room until you are unsure and stop.

Question: What happened in your mind to cause you to stop?
Answer: Doubt about your surroundings! So... where did the doubt come from?

To answer that question you must understand why you were able to navigate any of the room at all. You remembered some of the room because you took a mental picture of your surroundings. You only stop when the picture isn't clear.

Here's the principle. For every physical action we take, the mind makes pictures for us to follow. When we walk, we constantly take pictures of our surroundings. When the pictures fade, we take new ones. Ever trip on something? What do you say? I didn't see that!

Since the mind likes pictures so much, we will give it pictures!

During your swing pre-shot routine, put your swing and the intended shot into pictures. Picture yourself making the swing of your favorite PGA golfer. Try to feel the tempo of the swing. Imagine what has to happen at impact to make the golf ball take its intended path. Imagine the ball jumping off of the club face at impact.

All that is left is to step up to the ball in a balanced setup and run the tape in your head. If your pictures are vivid, your body will do as it has been programmed.

Although your eyes are closed at impact, your mind will stay with the ball waiting for the picture of impact that you programmed to be completed.

Using visualization, are you thinking about swing mechanics or the possible results of the shot? No, you're just playing a video of the swing. The pictures you create can easily keep your mind quiet during the swing. Think about it. We sit down to read a book, but after an hour or so, if the book isn't real exciting, we need a break. If it's a book we like, we can read longer.

Think about the last book that captured your attention. Do you remember how vividly you pictured what was happening while you were reading? It's not the book, it's the pictures we create while reading the book that keeps us involved.

This is why we can sit down and watch a two-hour movie straight through while holding back a bathroom break to the point of discomfort. The mind becomes thoroughly involved when the pictures are great.

Do you still remember those great shots you've hit in the past? I know that I can recall some so vividly that I can feel which way the wind was blowing against my face when I replay them in my mind.

This is not something you can go right out and do. It takes training. Awareness training, because you picture things all of the time. Most people just take it for granted, just like they do with balance.

Start to take notice of the pictures you take when you do things. Be more aware of the things you notice and don't notice around you. Have
you ever searched for something only to find it right in front of you? When that happened, was it because the picture you had in your mind of what you were looking for wasn't the same as the real thing?

I've given up looking for things, let go of the picture, and realized shortly thereafter that what I was looking for was in a different package than I expected. I looked directly at it while looking for it in a different package and only noticed it when I let go of the picture in my head.

Why do we hit the ball in the lake when we tell ourselves not to? "Not the lake" doesn't create a picture but the lake does! Unless we choose an exact target and picture it in our mind, the ball will be directed
to the lake.

What happens when we tell ourselves to keep our eye on the ball. The eyes get the directive but the brain moves on to other things. It looks for other pictures. If it doesn't have any new pictures, it makes it's own. They are called dreams or daydreams. Ever hit a shot and wonder where your mind was when it happened?

Since the brain is constantly looking for stimulus, give it the stimulus that will help you achieve your task. Take control.

Practice this routine on the driving range and I'll bet it takes a lot longer to hit those golf balls!

GPS Golf Balls, No Kidding

As GPS technology gets better and better and smaller and smaller it will be able to be used for many things? For instance at the World Series a baseball hit into the third level will be able to be recorded by GPS as to exactly how far it was hit and it’s trajectory to formulate where it would have actually landed had the stadium been flat. Thus we will be able to tell who was the greatest homerun power house of all times, perhaps even who is on steroids based on their body mass, speed of pitch, GPS data and ‘haptics’ (body movement and form). Wouldn’t it be cool to be watching the World Series on TV and instant information about a homerun appearing on the bottom of the screen? Sounds like a whole new potential betting arena, not only how many homeruns a person will hit, but exactly how far they will hit them?

A football kick would be immediately known the exact yardage, every play near the sidelines would be instantly called in or out of bounds and there would never be any question as to if a football actually broke the goal line. I can hear the referee unions screaming foul already as they will no longer be needed or have jobs? Ouch? Soccer balls, off sides, out of bounds? Yes all possible via GPS data.

With sensors getting smaller and GPS units being used in Unmanned Aerial Vehicles of smaller and smaller size for Micro Air Vehicles and RFID imbedded chips, this technology believe it or not is ready for golf balls as well? All you need is a little imagination. So there you are Tiger Woods with a PDA device in your hands which measures the exactly where the ball is, how far to the next hole, picking up the data from inside the golf ball itself and the flag in the hole. Way-points are displayed also as to where the sand traps are, lakes, edge of fairway and the rough surrounding the green.

The World Think Tank recent discussion and brain storming session digressed from GPS navigational devices to sports and we came up with the idea to put GPS Sensors in golf balls, so you could find your golf ball if you have a nasty slice or heavy winds taking it off course. Part of our discussion also came from another recent think tank discussion on putting GPS sensors on Locusts Swarms in order to track them.

The idea of putting GPS sensors on Locusts is a noble idea, yet who will pay for this technology, as the locust is small and cannot carry much weight and still keep up with the rest of the swarm, which of course would throw off the reading? Our thoughts were to let the golfing community pay for it. After all if the locusts see such a green area of grass they would eat it all up.

As a kid I use to run on the golf course and saw balls way off the ranges and fairways. Some of these golf balls were custom, with people's names on them? Ouch adding insult to injury, I could immediately tell who the bad golfer was? With the new GPS WTT Golf Balls you could never lose your golf balls, because you would know their exact location via a set of satellites and that data would be displayed on your wireless PDA device. This PDA wireless Tracking device would be with you and you could carry it in a zipper pouch on the golf bag or on the steering wheel of your golf cart. Now then on the poles and flags of each hole would be another sensor so when you set the ball on the "T" for the next shot you would see the exact distance.

We went one step further and figured out how to integrate a mini-weather station system on you golf cart. It will be a slight modification of the Climatronics Corporation’s TACMET System. For those who liked to get a work out, it could be integrated into the golf bag with a small external periscope;

http://www.climatronics.com See the TACNET System.

By integrating the GPS System with known GIS Golf Course Topography and exact weather readings from the TACMET System into the wireless PDA, the golfer would have all the data needed to make a perfect shot provided they had the skill and pre-cognitive ability to make it so. Our system will also be able to suggest the best club to use based on the ability of the golfer from previous courses, wind, distance and punching in of the golfers present fatigue factor based on a 1-10 scale.

A Sarasota Company, Great White Shark Entertainment is already busy installing WiFi and GPS systems such as golf shot distance measurement and course information which includes a Golf Cart mounted system and handheld PDA wireless mobile display. These systems will become great revenue enhancers for Golf Clubs and for the serious golfer who likes all the bells and whistles and has the money to afford them. There system is quite perfect to add to our idea or vice versa, check it out: The Inforemer™, this information available at their website. GPS Industries is making it all happen.

http://www.gpsindustries.com

The Our WTT GPS Golf Balls will be more expensive than normal balls but well worth it as the system teaches the player to shoot a better game. The golf ball could be the same weight? As any normal PGA Golf Ball.

A future thought along this theme would be to eventually have, thru special internal parts and shape shifting techniques, the ball if it got close would simply roll over to the hole and fall in. This would mean no one would ever have to give them a free put or allow someone to feel bad who fudged the score. This future idea would be great for the player who understands he is not anywhere near a scratch golfer but occasionally might like to play with a few. Or for the player who goes to the course simply to look cool, but has not brains or talent?

23 Mayıs 2009 Cumartesi

How To Buy Used Golf Clubs

Used golf clubs can be great for those who are on a budget, don't play much, or just want a spare set. They certainly aren't for everybody, but many will find that they can get the job done just fine. Here are a few tips if your looking for used golf clubs.

Research Different Clubs

You will need to do some research and see what's out there. This applies to new or used clubs. You may want to consider renting some clubs and asking a friend what is good. Check places like ebay. The idea is to know what your looking for and what suits your style of play.

Checking out the Clubs

When you find a set of used clubs you like you will need to see if they are in good condition. The first place you will need to check is the clubheads. You need to make sure the groves are still there and aren't fading away. Make sure they have no dents or spots that show extreme amount of wear. If your buying a whole set you will need to check every club.

Check the Grips and Shafts

The next part of the clubs that need checking is the grips and shaft. If the grips on the clubs are showing cracks and are looking worn out you may need to re-grip them. Re-griping the club isn't expensive, but if all the clubs need it you may want to look elsewhere.

The shafts should be checked for bends and cracks. You need to make sure there is no weakness in the shaft. The best way to check the shaft is to actually try the club out.

Conclusion

The best way to buy used clubs is to take them for a trial run. You really don't know how well they will perform on the course until you try them. Of course you may not always be able to try out the clubs. That's where you need to follow the advice above. It should help you stay out of trouble.

Custom Golf Clubs

Custom golf clubs are anything from a single club to a full set of woods, irons and putter which have been custom specified and assembled just for you. They may work for somebody else and other people will probably love your custom built golf clubs, but they are yours.

To make an analogy that most of you will be familiar with we will compare buying a new set of golf clubs to buying a new suit or dress, there are three ways you can go about this;

Option 1 - You go to a clothes shop and browse around until you see something fashionable and then buy it and hope it fits you OK and is comfortable. That is the normal way most people buy their golf clubs.

Option 2 - You can go to the same shops and try a few different designs, maybe even mix and match top and bottom of the outfit, and eventually you will get something that fits OK but you may need to have altered, within the leeway the existing clothing gives on sizes and lengths and quite a lot of people will get a reasonable fit. This is very similar to custom fitting your new golf clubs, you are still limited to the small number of shafts and flexes that that manufacturer provides and most will only extend or reduce by 1/2" and at the most 2 degrees loft and lie. The shaft flexes will only be those stamped on the side of the shaft and are different for every shaft manufacturer, very rarely are these actually measured and you better match one of the five or six flexes available. For a lot of people that just isn't enough, and this can still take many weeks.

Option 3 - If you wanted something that would last a long time and fitted really well from day one you would go to a bespoke outfitters, they would take all your measurements, find out exactly what you wanted the item for, how often it would be used, etc. This would cost a relative fortune but gives great results every time. This is the same as custom club building, but the good news is, unlike the clothing market this is normally less expensive, and rarely more expensive, than the first option. So how does that work?

Well, almost all golf club heads, with very few exceptions - if any - are made in the far east, mainly China. We believe that all heads are made there but several of the big manufacturers just will not give a straight answer, try them!

Shafts, the most important part of the club, are made by a very few companies, but normally China, Bangladesh, Japan, etc. None of the big names make their own shafts, the majority fitting True Temper shafts, sometimes branded with their own name but never manufactured by them.

Now when you pick up the magazines or discount shop offers are you looking for what suits you best or, more likely, the same clubs you thought Tiger or Vijay or Ernie or Annika were winning with last weekend?

This is a good time to dispel a widely held belief, the only similarity between the clubs you can buy and the clubs winning major pro tournaments is the branding. These pro golfers are paid anything up to seven figure sums of money to use these brands, they and their coaches specify every head, shaft and grip that makes up that set and somebody has to pay for that. So when you buy your set of Z43 Super Pingaway irons you are paying for the components, the plush headquarters and the massive advertising and endorsements that made you notice them in the first place.

A good custom club builder will use components made from at least as good raw materials as the big boys, often from the same factories to produce the heads, they offer the same shafts and grips AND take the same sort of time to analyse your game and physique as those top pros get, but because they don't pay for the names on their components, that set of clubs, designed just for you, is an affordable possibility.

Again a good clubmaker, and there are bad ones as in any walk of life, will be more concerned about the results of your fitting than you spending money.

There are many ways of fitting but during the fitting ask your clubmaker what they think of your game, does it match with your and your friends impressions of your shot shape and distance or are they just telling you things to make you sepnd money. If it doesn't meet expectations can they justify their statements without resorting to technobabble?

The best part about about custom building should be when you go back to your clubmaker and tell them "I've just shot my lowest ever score" or "I've just won my first ever competition" or "I've just hit my best ever shot" or, and my favourite, "That's the most I've enjoyed a game of golf for years".

Finding The Right Golf Equipment

Looking for quality golf equipment but not sure you want to spend a ton on it? Are you new and starting out and need some new golf equipment but don't know where to begin? Finding the right golf equipment may seem like a challenge, but it really does not have to be. In fact, if you know what you need, your task could be quite easy.



The first step in purchasing golf equipment is to determine your budget. Once you get to that golf store and get the best club in your hand, you may just overspend. Knowing how much you can and should spend on golf equipment will keep your wallet as happy as you will be with your golf equipment. After determining this, you will need to begin looking. The basic equipment that all good golfers have is a set of clubs, tees, gloves, and golf balls. There is much speculation about which types of clubs you need and what material they should be made out of. The best bet to determining the right equipment for you is to try it out and get a feel for it. A basic set of golf clubs will include woods, irons, putters, and wedges. The types of these clubs that you end up purchasing will depend on how they feel in your hand and through your swing. Other golf equipment to consider includes shoes, balls, gloves, clothing and more.



Golf equipment is widely available. You can go into any sporting goods store and find quality merchandise. You can also go to some of the department stores and find golf equipment there. There are even golf equipment stores that can provide you with many choices. Still want a better selection? Are you looking for the best value for your money? Use the internet to search from site to site to find the right golf equipment at the right prices. The basic golf equipment should be the first order of business for you. Once you have these items you can move into getting the other golf equipment you may find.

3 Key Stretches Guaranteed To Get Your Body Ready For Golf

Why is it a golfer rarely asks for a full 20 minute extensive warm up routine prior to golf, but rather those two or three key stretches guaranteed to yield the best results in the shortest period of time?

No matter how hard those in the golf fitness arena try and convince golfer’s to stretch prior to a round of golf, our efforts are often fruitless. It’s not that golfers don’t care; life just seems to get in the way of our best laid intentions. So, instead of arriving 30 minutes early as planned, most golfers come scurrying around the corner and plop into their carts in an effort to get away with the bare minimum prior to tee-off.

So, based on popular demand, here are those 3 key stretches. While it will always be in your best interest to plan and prepare, both mentally and physically, prior to your round of golf, the following stretches will get your body ready in record time.

Stretch #1 Lunge with Rotation

Goal:

This movement is designed to duplicate the trunk rotation involved in the swing while stretching the hip flexors.

Instruction:

• Place hands on opposite ends of a golf club and place behind the top of shoulders

• Begin by taking a nice long step forward, then lowering to a lunge position

• Gently turn your torso towards your extended knee

• Hold each side for a count of two, then switch legs

Stretch #2 Rotator Cuff Stretch

Goal:

This movement is designed to stretch the rotator cuff muscles.

Instruction:

• Hold the club in the middle of the shaft with one arm extended straight out

• Rotate the club to the right and then to the left

• When complete, switch to the other arm and repeat

Stretch #3 Trunk-Hip Rotation

Goal:

Loosens up the hip joints and prepares the body for a shoulder turn by stretching the low back.

Instruction:

• Bend over slightly from the hips

• Hold your spine in a neutral position

• Place club behind your back and in the crook of your arms

• Rotate your shoulders to the right, then to the left

• The movement duplicates the trunk rotation involved in the swing

Use these three stretches prior to your next round of golf and you will likely see a significant impact in your performance. Get ready to take your game to a new level!

Hybrid Utlity Clubs: The Hottest New Things To Hit The Golf Course

Have you seen those new hybrid utility cubs? They are showing up all over the place, rescuing golfers from all kinds of situations. The reason for this is simple; they open up opportunities for a number of great new shots.

Even the tour pros are using them to help them win big tournaments. (Todd Hamilton – British Open, David Toms – PGA Championship, Reteif Goosen – US Open) We have come up with what we believe are the 5 best uses for these hybrid clubs.

1. OFF THE TEE – These clubs are great for long par 3’s and short par 4 tee shots when you must carry a bunker or water hazard. Most long irons shots have a low piercing trajectory. These hybrids have a lower center of gravity that helps to launch the ball up into the air. Because of this high ball flight, the ball will come down on a steeper angle making it easier to stop on the green.

2. FROM THE FAIRWAY – They are good for long approach shots to the greens on par 5’s and long par 4’s. Because of their great distance control and accuracy, these hybrids will build your confidence. Hitting this club form the fairways will have you going for more par 5’s in 2 and leaving you short putts for eagle.

3. FROM THE ROUGH – Most long irons get caught up in the rough causing them to twist easily and produce mishits. The bigger size and mass of the hybrids over regular irons makes it easier for the club to drive through the rough while keeping the face square. This squaring of the clubface is also aided by the rudders and rails on the sole of the club going through the turf.

4. OUT OF A BUNKER - Move the ball back in your stance to promote a little steeper angle of attack. The bigger club heads and larger ruddered soles of hybrids make it easier to swing through the sand without catching it fat or heavy. It is very important on these long bunker shots to hit the ball first. This will help get the ball up in the air very quickly and out of the bunker.

5. AROUND THE GREEN – Hybrid utility clubs work great for bump and run shots around the green (just ask Todd Hamilton). They help to eliminate the chance for error by getting the ball rolling on the ground as quick as possible. Because the shafts are shorter you can play these shots almost like a putt without choking down on the shaft to gain control. This eliminates the chance of a skull, chunk, or a decelerating wedge shot.

Golf Tips - Think Good Play Best

Golf is a wonderful game but we all want to improve a little bit more and for some a lot more. There can be many contributing factors as to why you find that you are not playing consistently every week or the fact that your handicap seems to be going up a notch instead of the reverse. We all need advice and starting with the basics that help even the lowest handicapper in the club.

On the tee box:

There is nothing like getting up on a tee box and letting fly with the perfect drive down the center of the fairway, well that’s the way it should be. There are a number of basic errors golfers can make. Timing when hitting the ball is everything, too many golfers feel the need to smash the ball out of sight when in fact golf is all about placing yourself in position for the next shot. When teeing off with the oversized drivers remember to tee the ball a little higher than normal for a maximum strike.

Different golfers hit the ball different distances, how many times have your seen the guy only 5ft odd hitting the ball 30 yards further than someone of 6ft odd. In golf size does not matter, it’s all about the timing of your shot. Golfers who try to kill the ball down the fairway will nine times out of ten make a mess out of the shot either by knocking the ball down or forcing is far left or right. Take your time and play golf like chess or pool, think about placement and the shots ahead, one big drive will not mean a par or birdie.

From the fairway to the green:

If you manage to hit a nice drive from the tee box confidence is at a high, now find the green, easier said than done. Always play to your handicap, if you feel that you cannot make the green on the second shot or quite possible find the bunker why not play a little short to leave a nice wedge to the green for your third? Under clubbing can also be a major problem especially with older golfers like myself, you need to be honest if you are at the age of 50 – 70, we are not young lads anymore so don’t be embarrassed to drop down a club or two, it will only help keep the confidence high.

If looking from the fairway to the green you see that the pin position is at the front of the green but just over a bunker, why not aim for the centre of the green, sometimes the gamble will work out for you but the center of the green could get you a safe par or with a nice putt an excellent birdie. When chipping to the green with a little pitching wedge or sand wedge always try and leave yourself with an uphill putt, downhill is always tricky especially in the summer when the greens are lightening fast.

Putting:

Putting has a similar concept to that of driving from the tee box, timing is important. Never rush a putt no matter how short the distance is from the hole. Avoid at all times the one handed tap ins that could end up costing you dearly, how many times have you yourself tried to finish a putt one handed only to fluff the putt? Unfortunately we are not professionals with a caddy to help us with our shots, you need to take a step back and try to read the lie of the green.

In match play most games are won and lost on the putting surface. Always follow through with your putt, never quit after the backswing, quitting will make you either leave the putt a mile short of add unwanted side spin to the ball.

From the Bunkers:

Sand should only be found on a beach! That’s what we would all like to think when we end up in a bunker. The sand shot is something that takes lots of practice. You need to hit hard beneath the ball and to do so a large backswing is important. Remember the ball tends not to travel too far once it hits the green so allow for your shot to be flown as close to the flag as possible.

If you end up at the very front of the bunker and are looking at an next to impossible forward shot play out sideways or backwards, better dropping only one shot than losing the head and hacking two or three in the sand.

In Brief:

Golf is a game of patience, rushing shots never works, a good temperament on the course is like having that extra club in the bag. Always have good protective clothing and waterproof golf shoes, choose your golf balls carefully to gain the extra distance or spin control. The golf glove will give you that extra bit of grip required in wet conditions or peak summer when your hands get sweaty. It’s a wonderful game that can be improved with even the basic advice.

22 Mayıs 2009 Cuma

How To Find The Best Golf Drivers On The Market

Why is it considered the most electrifying club in your golf bag? Why is it the first club anyone talks about when equipment is brought up? Why is it what everyone wants?

The answers are simple - POWER. It’s all about the power of the long ball. The golfer who drives the ball the furthest is considered the man of the moment, and everyone wants to be that man. I guess it’s an ego thing.

This mind game is played among all golfers form beginner to professional. It is one of the main driving forces behind the design of today’s best golf drivers. The manufacturers are continually coming up with newer and better drivers that go further and straighter than the competition. They come in all shapes and sizes with the bigger is better attitude coming out on top.

A lot of the big oversized drivers are built to the largest legal size specifications under PGA rules and regulations. Combine that with the ultra thin super springy club faces. What you get is a kind of loaded canon. These clubs launch the golf balls high in the air and really long. We must emphasize really LONG.

A lot of the club makers have even taken the grooves off the clubfaces around the sweet spot areas. This is to reduce spin and allow the ball more distance with less resistance. What this also causes is less accuracy off the tee. But most golfers are willing to give up a little accuracy for more distance.

Now if you throw in the new technology in today’s golf shafts it gets a little complicated. With all the different types of graphite, the raised and lowered flex and kick points, and now even tipping it almost seems out of control.

Wow, that’s getting crazy. There is such a huge amount of possible grip, shaft, and club head combinations it can be confusing to the average golfer. But not to worry, there are a ton of great resources out there to get you fitted correctly.

5 Simple Things To Consider When Purchasing Golf Clubs

Every golfer knows that having proper equipment is essential. Choosing golf clubs has become some what of a daunting task because of the enormous market out there. We have come up with 5 simple things to consider when choosing golf clubs.

1. First of all you have to be honest with yourself in deciding what skill level you’re at. Are you a beginner just starting out, an intermediate weekend golfer, or an expert golfer who plays all the time? This is critical because there are different types of equipment designed to help every level of player. Playing with expert equipment if you are just starting out will only hurt your game.

2. Stay within your spending limits. You have to know what type of budget you are working with. Golf can become very expensive if you don’t stay within your means. There is equipment and accessories designed for every budget, you just have to know where to look.

3. Figure out your strengths and weaknesses. Do you know hook or slice the ball? Are you a long or short hitter? Do you sink many puts when you have to, etc.? You must know these qualities of your game. When you go to your local shop or golf pro it will be easy for them to get you fitted correctly if you know this information.

4. How often do you play? Are you a weekend golfer or an addict who plays all the time? This will determine what golf clubs and accessories you should purchase. Don’t go out and spend a fortune on complex equipment and other things if you only play the game on the weekend with your buddies. On the other hand if you travel all over competing and playing, you are going to need the quality equipment that allows that.

5. Finally make sure you do your own research. Read golf magazines, articles, newspapers, and anything else you can get your hands on. Go to demo days at your local club or driving range and any local golf shows. Check online at manufacturer’s websites and other informative golf club websites. You can find anything online. Doing research is the key to getting what you want.

If you use these 5 simple tips to choosing golf clubs it will be simple for you to get fitted with exactly what you need. So go out and get those brand new clubs you have been thinking about for while.

Golf Equipment - How To Choose Correct Equipment

The essentials of golf begin with the clubs you choose. Shopping on the Internet will save you time and money but choosing can be difficult, as there seems to be endless options. From our work with different golfing web sites we have seen sales for golf clubs dramatically increase in the past two years but do people really know what they are buying? I think the answer to this is yes if you have been playing for a few years and no if you are a total beginner. Some people starting out in the golf world have more money than sense. At the start of every golfing year (generally in March) you see new members on the first tee with thousands of dollars worth of equipment beside them and the golfing skills of a squirrel.

Excuse the expression from above but you really need to go back to the basics when starting golf. Golfing is a skill that needs to be developed, by having clubs worth thousands will not help you any more than the person starting with second hand clubs worth fifty dollars, I had that told to me from more than one Irish professional during my time. All the major club manufacturers are selling online at great prices, choose carefully and get well within your budget, the left over money can be well spent on other golf apparel.

What are the essentials to have?

Without being silly and mentioning the usual such as golf balls etc you should have the following:

Good waterproof golf shoes

Waterproof Jacket and Pants

Golf Cart (Manual or Battery)

Golf shoes are essential, and if they are not waterproof put them in the garbage. Your feet must be kept dry at all times. Golf is not always in great weather. If your feet are wet for a number or hours you will not feel comfortable and run the risk of catching a nasty cold or flu like symptoms. There are plenty of cheap golf shoes on the market along with cheap so called waterproof pants and jackets, but by spending carefully on the golf clubs allows you spend wisely on essential clothing.

Golf Carts:

Some people prefer still to carry their bags but most will purchase a golf cart. The carts can either be manual or battery operated. The manual speak for themselves and can be a folded away in the trunk of your car the battery are a little more complex and need some careful taught before purchasing. Battery operated carts need maintenance and constant recharging. Check out the battery life expectancy before you buy. Some are like buying a car, they have a speedometer, mirrors and a light, do you really need all that?

Golf Balls:

Yes the ball will make a difference to distance and spin but don’t be foolish, if you are a beginner you should expect to loose plenty so don’t go mad buying the latest and greatest, you need to improve you overall accuracy and game in general. The more experienced golfer should pay more attention to the ball they are using, you could be losing valuable distance from the tee meaning the difference on your next shot from an eight iron or a comfortable pitching wedge.

Golf Tee:

Short and simple, if you are using oversized heads allow for a higher tee. Plastic tees do not break as easily as the wooden type.

Golf Glove:

I have seen many a good golfer never wear one but in hot weather it gives you added grip and in damp conditions it could be your only grip. Should not cost you an arm and a leg.

Putter:

I’m not one for getting into graphite shafts and other related metal when purchasing a putter. I prefer something that I feel comfortable with, if that happens to be graphite and within my own budget, so be it. The putter today comes in all different shapes and sizes, from the standard height to the putter that tucks just under your chin. Beginners start with a basic putter and move on, basic meaning something that is not costing you an arm and a leg. Experienced golfers will have their own unique putter style they prefer.

Overall – Internet golf shopping:

The prices will seldom be beaten if you purchase online, do not worry about quality as the products are the very same as what you will find in your local sports store. The variety is very large and tempting and delivery is to your door. Before you do go shopping online make a quick list of the essentials that you need.

Golf For Beginners - What Makes A Good Golfer?

A good golfer is a golfer who is happy with their own game and willing to listen to advice from experience. A good temperament is needed to play golf, expect bad days it happens everyone from low handicappers to full professionals. Having a hot head will only cause you more problems.

It can be daunting when starting as there is so much to remember but take time to practice and go to the driving range to help improve teeing off. Looking around the golf course you will see some players and think “Will I ever get to that level”? Remember everybody is different and we are not all made to be professionals, you should go out to do your best and bring in the best possible score and most of all, take home the enjoyment of the day.

Teeing Off:

How many times have we seen the big hitters hit the ball out of sight, if you are thinking that way starting, think again. You should be thinking of placement and keeping the ball in play. Hitting the ball a long way is one think, keeping it in play and well placed for the next shot is the way to think. The driver can be a difficult club to use of the tee when starting but practice will make it easier. If you are using the oversized drivers like most are remember to tee the ball up higher than normal to avoid knocking the ball down. If you find the 3 or 5 wood easier to hit then hit that until your game improves. On a par 4 or 5 many people hit a low iron from the tee. Whatever you are comfortable with, use.

A good swing:

In golf timing is everything. By swinging faster and harder you will not hit the ball any further, and most possibly will end up hitting a horrible shot anyway. A slow backswing and a good steady hit will make all the difference, rushing in golf gets you nowhere. Keep a steady head and do not raise it too quickly to see where the ball has gone, if you do you may find yourself going hard right if you are using right hand clubs and vice versa if using left handed clubs. Feet position is important; align your feet correctly to avoid an unwanted right to left or left to right shot.

Clubbing from the fairway:

If you find that you are looking from the fairway to the green you need to choose your next club carefully, under clubbing will leave you short and possible in the bunker or water hazard, over clubbing will leave you long and possibly in similar danger. Overtime you will become aware of all the clubs in your bag and the distance you can hit each one comfortably. You find yourself between clubs, meaning the next shot for example is neither an 8 or 9 iron. In a case like this do not hit the 9iron and try to force the shot, hit the 8 and go slightly down the shaft allowing you total control over the shot.

Good Golf Gear and Clubs:

Like in most cases it depends on the budget you have. Golf clubs can range from a couple of hundred dollars to thousands. Are you brand orientated? As a keen golfer myself and off a handicap of four I play most of my golf in Ireland and in the US and from my travels I have seen beginners in both countries spending obscene money starting. We all want the best but the clubs will not do the work for you. You are not going to notice exceptional back spin or side spin starting so start with a sensible budget and build from there. It’s you who needs the practice to improve the overall play. Clubs worth $3,000 dollars will not help you starting anymore than clubs worth $400. If you have extra cash to spend put it into golf shoes or waterproof clothing or spend it on travelling to other golf courses to gain experience.

Reducing handicaps:

There is no magic stick here, practice is the only way to improve and by improving you will automatically reduce your handicap either by observation from the golfing committee you belong to or by winning a prise or two. Listen to others and learn, you need to have an open mind playing golf and be willing to try new shots, different stances and even new equipment as time goes by.

Like all you will reach your peak and the best you will get out of golf is the enjoyment of getting out but for the elite few that next level could be pro.

Discover 5 Simples Ways to Actually Enjoy Golf

Until recently being physically fit was of little concern to most golfers, but the tides of changes have recently taken hold of the golf world and only the strong will survive this tidal wave. Many of today’s golfers are not only working with instructors but they also seek out assistance from strength and conditioning coaches or personal trainers to help them improve their physical skills, in hopes of being able to blast that little white ball a few more yards down the fairway.

I recently took a look at some of the more popular golf related websites and found little relevant information about how or what to do to physically prepare yourself for the game of golf. So I as sport performance strength and conditioning coach, I took it upon myself to take a look at the physical abilities required to perform a successful golf shot. I did a little research by looking at frame by frame analysis of several of pros; and I walked away with five key traits that every golfer must have in order to be proficient and powerful.

Here they are:

1. Trunk Flexibility - this allows the golfer rotate maximally during the back swing, while keeping the hips/pelvis “quiet” during the back swing.

2. Trunk Strength – this allows for the production of large amounts of power as long as you swing mechanics are on queue. Keep in mind that it is necessary to build adequate amounts of flexibility before moving on to building strength

3. Hip Strength - this type of strength allows the golfer to make a successful transition from lateral movement to powerful rotation of the pelvis at the point of impact.

4. Spinal Stability - this allow for golfer to have a consistent set up for his golf shot as well as prevent possible back injury due to fatigue.

5. Wrist Strength/Endurance – this will allow the golfer to establish and maintain a successful wrist set.

If you consistently work on these 5 areas in conjunction with enhancing you golf skills; not only will you have a pain free and more powerful golf game. You will be on the right path to shooting lower scores. Enjoy!

NOTE: Before beginning any exercise or dietary program, consult with your physician to ensure that you are in proper health and that this or any exercise or dietary program will not put you at risk.

Golf Industry

The time and effort for due diligence prior to the launch of Prescription Putting has provided a number of insights to the golf industry. The following are some of the things that we learned and ones that help shape what we do here at Prescription Putting.

Over the last year, we have made an effort to learn the ins and outs and the pitfalls of this industry. The first caution was in the form of a joke. "Do you know how to make a small fortune in the golf industry?" The answer: "Start with a big one!"

Here are some of the facts.

There are more golf courses than ten years ago.

There are no more golfers than ten years ago.

There are fewer rounds of golf played than ten years ago.

The same number of golf clubs are sold each year.

Therefore the battle is for market share.

The profitability increase is related only to increase price of the club,
i.e. cost of the drivers and putters up to $1000.00.

The industry is marketing (not market) driven.

New technology that makes a difference is not as frequent as advertised.

New technology does not always have foundation in fact.

New technology has little or no effect in reducing the average golf score over the years.

New technology may not have the benefit that is advertised.

The larger driver head has no larger sweet spot, just larger hitting area.

There can only be one optimal area by definition.

Independent testing is rarely permitted or publicized by companies.

Testing results always have the company's bias.

New technology is rapidly copied by other companies, majors and minors.

Metal woods.

Ping Anser™ putters.

Ping™ perimeter weighted irons.

Shafts changed from wood to metal to composites.

The secondary industry for knock off clubs is rampant, in spite of legal challenges.

The battle for market share is fierce.

The industry focuses on market share battles; not necessarily technology.

The industry is marketing driven with little scientific foundation.

Tour professional's endorsement sells the club.

A tour player winning one of the majors with use of club, sells the club.

Most of the designs are similar.

See 14 a, b, c above.

Most of the manufacturing is done by suppliers.

Most of the manufacturing is done off shore.

The retail industry depends upon the major companies to drive the market to
them for taking the order.

The golf course professional expects the same marketing driven customer.

Retailers are rarely more than order takers.

The truly educational sale is almost non existent.

AT PRESCRIPTION PUTTING, WE DO IT DIFFERENT.

First and foremost: Made in U.S.A. assures attention to detail and confidence.

Second: Independent Testing. We want the truth. Don't you?

Third: Provide new performance driven, confirmed club designs.

Fourth: Enhance golfer's psychomotor skills.

Fifth: Bring enjoyment and success to our customer.

Simple And Easy Tips On Changing Your Own Golf Club Grips

Replacing your golf grips is like servicing your car; you must do it on a very routine basis to keep them in top working order. We suggest changing your grips at least once a season, maybe even twice depending on where you live and how much you play.

People think that you must have your grips replaced professionally. This is incorrect because it can get costly. Actually replacing your own golf club grips is a really simple job. You will learn a lot about your clubs and save you some money.

Below we will walk you through the quick simple steps to doing the job yourself. But first there are a few things you will need:

1. New golf grips

2. Exacto or sharp knife

3. Double sided tape

4. Cleaning solvent

5. Work bench vice

Follow these quick easy steps:

1. Place the club in the work bench vice and tighten with the grip being fully exposed. Take the exacto or sharp knife and cut the grip from the shaft up to the end of club, cutting away from your body.

2. Remove the old grip and clean the shaft of the club with the cleaning solvent using an old rag or brush. Then dry the club off completely.

3. Wrap the double sided tape down the shaft the length of the grip. Make sure that portion of the shaft is completely covered and remove the backing on the other side of the tape.

4. Pour some solvent over the tape. Line the grip up with the club and slip it towards the head of the club. Remove the club from the vice and place the head on the floor and make the minor alignment adjustments.

5. Let grips dry for a few hours (3).

Give this a try; it is a very easy process and simple task to do. It can be a great learning experience and a lot of fun. It will help you learn a little more about your golf clubs and save you some money. So get the things you need and get busy.

Ice Golf

Ice Golf - only the coolest need apply!

Want to try the ultimate golf challenge on a course where you'll have no trouble staying cool over even the most testing putt? You should consider taking up Ice Golf - the most amazing development that the golf world has seen for decades.

Every year thirty six golfers (or lunatics, depending on your viewpoint) gather in Greenland to play in the World Ice Golf championship. This year's event takes place in late March and early April. The course is marked out on the ice of the frozen fjord and you can expect icebergs or the occasional polar bear for company! As the organisers say: "if you've played on the greens of Europe, then you'll find the "whites" of Greenland rather special."

The World Ice Golf Championship was the brainchild of Mr. Arne Neimann, a local resident and hotel proprietor on a small island called Uummannaq, off Greenland's North West coast. He and a friend designed the first course in 1997 and the sport took off from there.

The world championship is played on the ice in years when the conditions make the ice fields safe and predictable. Players compete over two days and play thirty six holes of stroke play. There is a "warm up" tournament the day before although "cool down" might be a more applicable phrase to describe the effect it has on the golfers. In March, when the world championships are held, the average temperature is minus 13.9 degrees Celsius, but temperatures as low as minus 25 can occur. The dry climate and the strong sunshine can make it seem slightly less cold than that - but not by much!

The organisers also try to keep the golf course open and accessible for several weeks each year for other open icegolf tournaments.

The greens are white and the balls are red. The "whites" are defined by a small wall of snow or by a red line on the ice. Players are allowed to use a scraper to smooth the snow on the white in front of their putt - the only time in golf that a player can legitimately improve the line of his putt. The snow and ice conditions underfoot vary from hole to hole and contestants need to wear polar ice gloves, artic boots and countless layers of clothing. Anti-glare sunglasses are also a good idea.

One contestant a few years ago quipped that "the only hole in one I scored was when one leg disappeared through a seal's breathing hole in the ice." There is also a local rule to deal with the unlikely situation of a polar bear interfering with your ball!

The organisers are looking for a new sponsor this year but in previous years the Drambuie liqueur company took the lead. Players and spectators were able to warm themselves by sampling some of the sponsor's finest product. As always however, even that feature has a twist to it. Rather than ice cubes in the drink, the drink was served in "ice cubes" or glasses carved out of ice to be more exact. Trophies were presented from tables carved out of ice and the scorer's tent was to be found in an igloo!

If you get the chance to visit Greenland for a game of ice golf then sieze it with both hands. It'll be the most unique game of your life.

Who Actually Did Invent The Game Of Golf?

Well, who actually did invent the game of Golf? The question has been asked and argued for many years with no true winner. Many countries have a valid claim to an early game that resembles the game of golf. Some of the countries that make this claim are England. Scotland, China, Rome, France, The Netherlands, Belgium and Laos. The most heated debate over who invented golf definitely comes from Great Britain and Scotland.

The first area to look when deciding the answer to our question must be what actually determines when a game with sticks and balls is golf or another game. Most countries in the world have had games where you hit an object with a stick at some sort of target. Is this enough to be called golf, I don’t think so. If so, then these early games could claim the origin of many sports played today. I think it takes more than just a game with some kind of object being hit by a stick to qualify as the origin of golf.

Holland is believed to be the origin of the name of golf but not the actual game itself. Holland played a game in the 1200s called Colf, which means clubs. This was a form of golf but once again the form of many other sports.

Colf has been traced back to Dec. 26, 1297, in the town of Loenen aan de Vecht in northern Holland. On that day, the local townsfolk played four holes of the game to commemorate the relieving of the Kronenburg Castle exactly one year before. The fact that colf was chosen to mark the occasion is proof that the game was already popular by that time.

Great Britain The earliest traces of golf history has golf being played are said to date back to 1340, where in a sketch from a stained glass window, the Great East Window, in the east wing of the Gloucester Cathedral, England, scenes of the Battle of Crecy in France showed a man apparently preparing to strike a ball in a golf-like manner.

One of the early forms of golf were all missing one important ingredient to their games to truly make the game golf and that was the hole. Scotland is widely believed to be the first country to put all the ingredients together and actually start a primitive form of the great game of golf.

Yes, this will always be a disputed point, who actually invented the game of golf. If you believe some of the claims that the game they were playing was golf and they didn’t have a hole, then you could take this same game and turn it into the origin of many games we still play today. I believe the hole is what separates all the early claims to who originated the game of golf.

21 Mayıs 2009 Perşembe

The Worlds Elite Golf Courses

We all here different opinions of great challenging golf courses around the world, full of history and storytelling of great games and tournaments between the legends of the professional world. Every year we hear of new championship courses opening but in my opinion they have a lot to live up to if they want to stand alongside the old greats.

My favourite world courses with their own individual characters over the years

Augusta - USA
Augusta is a stunningly beautiful course located in the American Deep South. Augusta is the home of the world-renowned Masters tournament. Beautifully designed with lightning fast greens, without a doubt one of the world’s best.

Ballybunion - IRELAND
Ballybunion is fantastic links course situated in County Kerry southern Ireland. Well known for it’s towering sand dunes and cliff side holes running along the Atlantic. Stunning scenery surrounds this course but it is an unbelievably challenging links course. A fantastic welcome awaits all who visits.

Cypress Point - USA
Just a stone’s thrown away from Mayor Clint Eastwood’s Carmel and John Steinbeck’s Cannery Row. A fearsome course for hard men. The Monterey Peninsula on the American west coast is a pictures location but certainly one of the most difficult golf courses to date.

Kiawah Island - USA
Kiawah Island was only opened in 1991. Located off the south coast of Carolina. Kiawah was awarded the 1991 Ryder Cup between Europe and the USA. Fabulous Atlantic setting rich in marsh land and sand dunes. A truly terrific links course.

Kingston Heath - AUSTRALIA
One of Australia’s greatest golf courses. Located only 25km from the heart of Melbourne and is perfect test for championship golf. If you like bunkers then you will love Kingston Heath. Your sand wedge will be the best club in the bag (even bring a spare). Scoring well here needs you at your best concentration level.

Muirfield - SCOTLAND
Muirfield is located of the East Lothian coast in Scotland. A very flat links golf course that allows you play to your handicap. Most championship links courses are designed with only the professional in mind, muirfield is a very popular links course in Britain.

Pebble Beach - USA
Simply one of the greatest golf courses in the world. Pebble Beach is located just south of San Francisco. A VERY, VERY challenging golf course. High winds play and important factor on your scorecard. Pebble Beach is adjacent to the rocky Californian coastline. Deceptive on every hole, beautifully designed.

Pinehurst No. 2 - USA
A traditional style golf course located in North Carolina. This course has not got the man made features that other golf courses and is not stunningly located. Some people may think what all the fuss is about with this course. A very true saying, “ A good course doesn’t need glitter and glitz, Pinehurst has its unique unspoiled holes and will always be a favourite.

St Andrews Old Course – Scotland
St Andrews is the oldest golf course in the world. The home of golf itself. The date for which it was first laid is still up for question but we think somewhere in the early 1300’s. The course was designed around the natural hazards and still remains one of the worlds most challenging links courses today. Home of the Open Championship. St Andrews has four 18 hole courses but the old is still the best.

Valderrama – Spain
Opened in 1985 but has become one of the favourites with the golfing world. Set with breathtaking views of the Mediterranean and surrounding mountains. It has become one of the world’s elite in championship courses. As stunning as it may look any wayward shot will be badly punished.

The above list of golf courses is from my own playing experience. Of course there are many more out there such as Royal Birkdale, Turnberry, Druids Glen (Druids Glen is based in County Wicklow Ireland and will be host to the Ryder Cup 2006) and so on that should have a mention, however I only speak from experience.

What makes a great Course?

The key factors:

· Good Architectural work to start

· Designed with the input of a professional golfer who knows the game

· To work with nature and include natures hazards as apposed to removing them

· Good accessible location

· Excellent drainage on the land

No matter what your standard of golf is like from high to low handicaps we will share in the same excitement when we enter onto the first tee.

Your Golf Swing Is Good Enough

If you watch the Golf Channel or read any of the magazines and books on golf, it will be very hard for you to miss the basic theme that "There is a perfect swing and you will do the most for your game by trying to get it". Even when you watch a tournament on TV, you see the commentators participate in this conspiracy by showing us frame-by-frame analysis of the pro and critiquing his/her every move. Now, maybe we can give the TV guys a break because they are just trying for some entertainment value and let's face it, most of us are interested in the details of the swing because we've been brainwashed by years of this theme.

For many years, I too was a "swing zombie" in my quest to improve my golf game. I even participated with a group of golfers that all had our swings videotaped and then we critiqued each other in a classroom setting. The feedback I received from all of us watching my swing ran from "very smooth" to "way off-kilter". Everybody had a differing opinion of many of the swings that we watched and at least for me, it only confused me more.

In my younger years, I had a typical amateur slice swing that obviously came out of my years of playing baseball and softball. In those days, I would just aim for the left edge of any fairway and I could count on the ball moving left to right, at worst ending up in the right rough but usually hitting the fairway. I enjoyed playing golf those days but I always felt that something was missing. So when I could finally afford it,I decided to take a set of lessons from a pro. Of course I told him that I wanted to get rid of my slice swing and he asked me back "are you sure?". This answer kind of shocked me but he was a very good instructor and by the end of the lessons, I was able to hit the ball out of bounds both ways, left and right. I figured that it would just be a matter of time until I "dialed" in to hitting it straight. To make the story short, 5 years later and I was still "dialing" and getting wrong numbers (ob, jail, water,no score improvement, etc.).

Looking back, I honestly believe now that if I had stuck with my old left to right swing and just used the rest of what I learned from the pro, that I would have improved significantly. Why? Because I was a typical golfer and not a 12 handicapper trying to become a single-digiter (a good golfer trying to become a great one). Studies have shown that the overwhelming majority of amateur golfers shoot in the 90's or above for men and it's over 100 for women. If you are in that group, then you really should be working on parts of your game that will give you far more efficient score improvement for the time and effort spent. This would primarily be in the area of the short game and the mental game.

This is absolutely true for the average golfer but it may be true for all golfers as well. There is loads of evidence on the pro tours that the ones making the money are those best at chipping and putting. The golf research guru himself, Dave Pelz, actually followed tour players around for years taking detailed statistics and he proved it (see his book, My Short Game Bible). In addition to that, there are too many pros to list that admit that their swing is not "technically correct" or maybe not even very good...BUT THEY WIN TOURNAMENTS! Look at Jim Furyk, 2003 U.S. Open winner. He actually has a big loop in his backswing. Lee Trevino always told people that they should not copy his swing. Even Jack Nicklaus says in his books that he wasn't a very good ball striker. Bruce Lietzke has won tournaments on the PGA and Senior tours playing his left-to-right shot his whole career - And he says he rarely practices! On top of that, the tours are littered with past champions that totally lost their game AFTER they tried to change it for the better. And now they are begging their sports psychologist to help them "find" their old swing.

I have talked to PGA golf instructors that say it's their clients that want the swing advice (just like I did) even when they recommend working some other part of their game first. So maybe it's our own fault in creating the current situation where average scores of amateurs have not dropped one stroke in the last 50 years despite the advances in equipment technology. Now don't get me wrong, if you are a total beginner, maybe you should start out with learning the basics of the golf swing with a lesson. But if you're hitting it solid most of the time, you are good to go for a real scoring quest as more swing advice is not the quickest way for you to drop your score. There is just so much more that you can do, on and off the course, that will pay you back in saved strokes for far less time spent than "fixing" your swing. Most of us have precious little free time that we can work to improve our games so why not work on that which will give us the greatest bang for our (time) buck?

And so, let me be the first to make a pledge to the golf spirit inside me (I always thought that golf is like religion):
"I for one, do solemnly swear that I will not pay attention to any swing advice of any sort until I can score in the 70's consistently with the swing I have (and maybe not even then)".

How a Female Golfer Can Quickly and Easily Improve Distance and Accuracy?

Female golfers, like their male counter parts are looking for quick and easy ways to improve their distance and accuracy. I wish I had the "magic bullet" to accomplish this overnight, but that's not possible...even if you see it in an advertisement.

I want to ask you a question.

What swings your club? This isn't a trick question, but the answer is one you need to realize in order to improve your current golf game.

What was your answer? I'll cut to the chase and tell you it's your BODY!

Your body swings the club...nothing else!

Do you agree? If so, are you currently working on your body? What I mean is...are you focusing on improving your strength and flexibility specific to golf?

If not, you may be frustrated with your golf game for a LONG time to come. It's unfortunate, but most golfers (male, female and juniors) don't take this approach.

Realizing golf is a physical game that requires a tremendous amount of strength and flexibility is your first step to a MUCH better game.

Now the second question is "what is the difference between golf-specific exercises and general fitness exercises?"

You must first look at the required movement.

Golf is performed "on your feet", not sitting down like most machine exercises in your local gym.

Other requirements are stability, balance, coordination and sequence of motion. There is no possible way to address all the above requirements with machine exercises.

The answer is dynamic, golf-specific exercises done mostly "on your feet": but there are many exercises that you can do a stability ball using hand weights, exercise tubing and even weighted medicine balls.

I have heard from hundreds of golfers who have worked out on machines in their gyms and seen no improvement in their game. The main reason why is machines do not require control or stabilization. And they usually isolate one muscle group at a time.

The golf swing requires a sequence of motion, involving many if not all the major muscle groups in the body. That is why it's very important to strengthen your muscles with exercises that mimic your swing.

With this basic understanding, you will be able to put more thought into the exercises that will improve your game quickly.

If You've Hit Your Golf Driver Perfectly Once, You Can Do It Every Time

Picture yourself standing on the tee box of your favorite short 4 par. You've got your driver in hand. This hole is designed with risk-reward written all over it. If you hit it long and straight, you can get very near or maybe on the green with your driver to set up for an easy birdie. If you mis-hit it, you are looking at hazards or o/b and a balloon score.

You know the correct play here is to pull out an iron and lay up for a 100 yard shot to the green, but you just can't bring yourself to do it. You say to yourself, "What the heck, I'm going for it".

Because, after all is said and done, the idea behind playing golf is to have fun and if taking chances on the golf course and sometimes beating the odds is your idea of fun, who's to say that you are wrong about that? Myself, I'm more interested in playing for score than going for broke, but hey, that's just me. I will support anyone anytime who wants to go for the difficult tee shot with the possibility of pulling off an unbelievable shot as long as they are willing to gracefully accept the consequences of missing it .

What's the point to all of that? THE DRIVER IS KING of the golf bag! Driving the golf ball long and straight is the holy grail of almost all amateur golfers. Some will even leave a golf course happier if they were satisfied with the way they hit their driver than if they had a great score. Yet, we are constantly reminded of the old saying:

"Drive for show, and putt for dough"

Greg Norman disputes this old saw by saying in his book SHARK ATTACK: "Don't ever sell me on that line. If you can't put your tee-shot in play, the smoothest stroke in the world won't help you enough. To my mind, the most important shot in golf is the drive".

Do you feel better now? I do, because he isn't the only one who has made these types of remarks about driving. Furthermore if you really think about it, the importance of the driver and getting off the tee safely with some distance is probably greater for higher handicappers than the better golfers as the larger portion of their shots are spent in just getting to the green.

So what can we do about it short of another set of golf lessons? Plenty! Start off by getting a new driver, plain and simple. The new technology is light years ahead of the #1 wood of just 3 years ago.

Also, we must be able to direct our mind so that our brain and muscles are in sync and harmony in successfully pulling off this very violent of sports acts with the driving tool.

How to do all of that?

We must first understand how our DESIRE to hit this little white golf ball is translated into the correct contractions of muscles in a timing sequence that moves the driving club in the direction that will contact the ball squarely and with great force to achieve the outcome we want.

It's not that complicated. We are beings uniquely capable of original thought that comes from what we call our conscious mind. We create a thought there that is then communicated to our subconscious mind to make the act happen. What? Our subconscious mind makes the driver hit the ball? Yes! Here's proof:

The last time you rode a bike, did you have to say words to yourself to get your leg to push on the pedal? Did you have to tell yourself that you now have to balance yourself with a thousand small muscles all acting independently? Did you have to tell your left arm muscles to contract and your right arm muscles to release contraction in order to make a left turn? Of course not! You just thought very quickly with your conscious mind what you wanted to do and then it turned the accomplishment of that desire over to the subconscious mind. The subconscious then made it all happen.

This is no small feat to send a zillion electrical impulses out in a precise order in order to cause another zillion muscle fibers to contract or relax at the perfect time. This is the wonder of our bio-computer called the BRAIN.

So, what about all that golf advice about setup, position at the top, swing checkpoints, follow-through, etc? This is what you probably thought you would be reading about right? Folks, it's all good, however, it's sometimes too much for us to handle and causes us "paralysis by analysis". We need to work a plan that will give us maximum return for minimum effort and time. Most of us just don't have the time to go practice the multitude of advice we have been given on the swing and that is the only way you are going to improve if using a mechanical approach to improvement. A better, more time-efficient system, is a MENTAL one:

Remember this:

"The quality of our golf game is determined by the quality of our communication with ourselves."

Our subconscious mind controls all of our involuntary (don't have to think about) functions like breathing and heart rate but it also runs extremely complicated physical motions as long as it has been taught how. Hitting the driver is at the height of complication for the golf swing since we are expecting maximum force and speed coupled with keeping precision. After all, we could have pretty good precision when we have a 1-foot putt right? And we can lift our heaviest weight when we aren't concerned with whether or not we are going to drop it or not. We intuitively know that the harder we exert force on something, the less precision we have in that act. When using the driver in our golf game, we must realize a few key points in order to maximize our efficiency on the tee box.

1. The subconscious mind is the expert at swinging the driver, not the conscious.

If we have hit a great drive in the past, then our subconscious mind knows how to do it again. It knows the correct number and sequence of muscle contractions and nerve impulses required to repeat that great drive. All that is required is a clear communication of the desire to the subconscious mind. This is achieved with visualization prior to the actual swing.

2. The conscious mind tends to get in the way and must be given something to do to keep busy so that it doesn't interfere with the subconscious mind's work.

Once the desire has been communicated, you should think something simple during the swing like maybe singing a song or, a simple count of the actions of the swing as they are happening (ie 1.backswing, 2.top of swing, 3. forward motion, etc.). Or continue with the visualization of the ball flying exactly as you planned it in the middle of the swing. Or, you may be able to utilize self-hypnosis and concentrate directly and solely on that ball to put yourself in a zone-like state for the duration of the swing. Many golfers do this without even knowing it but it can be developed further with knowledge and effort in this area. (my website has free ebook on this).

3. There is a point of exertion of force on the driver that if we go beyond it, then our probability of keeping our precision is drastically reduced.

This falls under the Law of Diminishing Returns and is best explained by this analogy: how many cooks can you put in a kitchen before they start bumping into one another and actually start reducing their output as that number is exceeded. This point is different for everyone, but, most importantly: This point is at LESS FORCE than you think for most golfers who have trouble with their driver. In other plain terms...hit it solid first and then harder second.

Everything written thus far was with the intent of convincing you of this inescapable fact of hitting the driver. If you aren't convinced, then you won't take action. The actions required don't take any of your time but they do require consistent effort throughout your day. Golf is unforgiving to the lazy person but generous to the focused one.

So, make every effort this month, or this week if you have an upcoming round you want to get ready for and repeat to yourself (communicate with your subconscious mind) that you first and foremost always hit the driver square and on the sweet spot.

Say it to yourself at least one hundred or so times in a week (this is a lot easier to do than you are thinking right now). Picture in your mind what it would look like, how it would feel to have your drives go straight every single time. Zoom in on your driver about to make contact with the ball in your mental movies. Do this everywhere, anytime, but especially before falling asleep. Keep doing it on a consistent basis. Isn't that what we are striving for in golf - consistency? We have to build it into our way of thinking for it to happen out on the course.

There are many ways to effectively communicate with your subconscious mind. Basic affirmations and visualizations just described is the simplest. Once your subconscious accepts the idea as internal truth (and it must if you are persistent in convincing it), you will see dramatic improvement off the tee.

The Reasons Behind Clone Golf Clubs

When it comes to choosing a new set up of golf clubs, you are obviously going to want the best, but more importantly you are going to want them at cheap prices. This is why manufacturers have decided on the idea of clone golf clubs. They not only play the same but are almost made to look the same as well. Customers are going to see that the prices are lower and that they are just as good as the “very, very best” which is why retailers capitalize on this.

I cannot see why a player cannot go out and beat a fellow player who has the so called “big name brands”. It makes perfect sense. People may look at cloned clubs and say that you have to own the best if you want to play the best but honestly this is not the case. I know this may sound off the mark but if Tiger Woods went out with a set of cloned clubs, its not as if he is going to drop dramatically in his play. Can you see where I am coming from? I hope this makes sense to you and I really think it does.

Cloned clubs are made to give beginners or whoever wants to play a chance to buy clubs at a lower cost and to get them into the game. Did you know that you could be saving several hundreds of dollars when buying clone golf clubs, which to me is very impressive. One key thing to know is that, the reason the price is lower is through savings on marketing and overheads rather than the materials used.

I hope you now see why clone golf clubs are worth buying and the fact that they are just the same as any set of clubs. So if you are buying a set of golf clubs then you should really consider cloned clubs, they can provide you with everything that you need but at a fraction of the cost!

The Top 10 Life Lessons from Golf

Golf is an amazing mirror of life. Yes, other sports provide life lessons as well, but golf happens to be my favorite sport and the one I understand the best. It is an addiction, a mystical experience, a test of character, an escape, a source of rare joy and excruciating pain. No psychological test will tell you as much about a person's character as a round of golf. With the arrival of spring, here are some of my observations about golf and the game of life:

1. Expectations & Flexibility. Golf, like life, is not mastered in a season, and it is particularly frustrating if we approach it with stiff and inflexible expectations. Great golf begins with stretching, bending, loosening up, and matching my desired outcomes with the realities of a body grown lazy over the winter. A sense of humor, and a sprinkling of humility go a long way!

2. Clarity of Purpose. Many golfers never stop to think about why they play the game. To win? To have fun? For social reasons, or for the challenge? For the exercise? Just as striving to become rich and famous often creates frustration and disappointment, few will ever play professionally, and striving for perfection is a setup for "failure". Know why you play the game and where you find your satisfaction and joy in it.

3. Equipment. Most golfers play with clubs that don’t fit them, or that no longer suit their games. Graphite shafts and new club designs have revolutionized golf. Active golfers should have their clubs checked for loft, lie, and length, and have them re-gripped every season. Almost any job is easier with the right tools.

4. Solid Foundations. Golfers go to extremes. Some take lesson after lesson, trying to fix the tiniest flaw in their quest for the perfect swing. Others, ignore the classic foundations of grip, stance and swing in their eagerness to "do it my way." Success is usually found in a healthy balance of learning from the wisdom and experience of others, while celebrating your unique style and approach to the game.

5. Profitable Practice. On the day of a big tournament, I often go to the practice green and watch skilled, dedicated golfers practice missing putts. With a small crowd milling about, they quickly hit putt after putt, destroying their rhythm, timing and confidence. Then, in frustration, they wonder what ever happened to their carefully honed putting stroke! In golf, and in life, practice smart. Practice for success!

6. Smart Preparation. Tour players always play practice rounds. Ben Hogan used to walk the course at twilight before a tournament to learn all it’s hidden tricks and traps. Top players rehearse every shot in their imagination before going to the course. They prepare in advance so they are ready when the moment of truth arrives. It pays off.

7. Show up. The biggest challenge for many Nike Tour and other young players is to play their best golf without a nickel in their pocket, often lonely and far from home. They have reasons to be distracted. What are your excuses? Ram Das said, "Be here now." In golf, and in life, it’s hard to win if you don’t show up, or only show up for every-other swing!

8. Warm up. Every great athlete, the ones in the best physical and mental shape, respect their bodies enough to loosen up, stretch and rehearse before competition. Unfortunately, most amateurs don’t go to all that trouble. We jump out of the car, grab the clubs, and head for the first tee. Before any important event, arrive early, walk around, relax, and warm up to the task at hand.

9. Focus on Results. Every golf stroke creates a result. Sometimes the ball goes in the hole; sometimes it goes out of bounds. Golfers tend to focus (1) on the result they would have preferred, which is merely wishful thinking, or (2) on beating themselves up for being so "stupid", which is painful. Learn from every swing. Observe the results you actually get. Life never lies!

10. Review and Adjust. If you aren’t getting the results you want, find the reason. You can trust the ball; it goes where you hit it. If you want a different outcome, change your setup, routine, or other actions until you get the result you prefer. Someone said, "Doing the same thing over and over and expecting a different result is a mark of insanity." Successful people learn quickly; others learn eventually.

3 Simple Golf Tips to Quickly Improve Your Distance

Every golfer wants to know the secret golf tip to improve their distance. The secret, is there is NO secret. It's common sense, and treating golf like a sport. The golf swing is not for the weak and feeble anymore.

Any golf tips you hear to improve distance should somehow be directly or indirectly related to the physical side of the golf swing. I mean...don't you think the swing puts a tremendous amount of pressure on your body, especially your lower back?

To alleviate this pain and quickly improve your distance takes strength and stretching, specific to your body and your golf swing.

So the quick fixes (band aides) you hear in all the magazines and on the golf channel are short-term fixes. You won't be able to consistently duplicate it until you improve your physical limitations.

So let's get to these simple, yet valuable tips.

Tip #1:

Perform a dynamic warm-up prior to the first tee. Don't ever skip it. It is more important than hitting balls before you play. How many times do you see a professional athlete go on the field and start playing? Never. That's my point.

A Simple Warm-Up could be some arm circles, toe touches, squats with your club, and standing twists holding the club out in front of you chest high.

That's it! Simple yet very effective to prepare your body for that LONG drive on the first tee.

Tip #2

Stretching on the course will keep your body nice and loose to make that FULL backswing, generating high clubhead speed and consistently LONG drives. There are just a few KEY stretches specific to your swing, that can keep your body relaxed for 18 holes.

One stretch I'll tell you is the backswing/shoulder stretch. It's a very simple stretch that will maintain a full and fluid backswing.

All you do is get in your golf posture, with your arms hanging naturally in front of you. For a right-handed golfer, you would take your right hand underneath your left, so the back of both hands are touching each other.

Now gently apply pressure from the back of your right hand against your left and pull your upper body all the way in your backswing and hold. Hold it for 15 seconds and repeat once more.

This stretch should be done on almost every hole to get the most out of it.

Tip #3

Improve your core strength and rotational speed. This one is done "off the course", and can even be done in your home with minimal equipment. Now this is just one tip (exercise) of many you can do to dramatically explode your drives "on the course".

Since the simple golf swing is a turn back and a turn through, it is rotational in nature. Then why wouldn't you do many exercises to improve your rotational strength and flexibility?

If you're serious about your game, you will now!

One simple golf exercise is the Seated Twist with a dumbbell. It's very easy and can be done with a 5 or 8 pound dumbbell.

While sitting on the ground, grab a single dumbbell with both hands and hold it out in front of you.

Now lean back putting tension on the abs. Your legs will be bent at a 90 degree angle in the knee, and together.

Start rotating side to side, only with your upper body. Try keeping your lower body as stable as possible.

You will do 3 sets of 20 repetitions to get the full benefit of the exercise. Again, this is just ONE exercise of many that will strengthen your rotational muscles of your core.

I've just showed you 3 quick and easy golf tips to dramatically increase your distance. Now go out and make it happen

Do you want to discover the secret to creating more power and consistency in your golf swing... and eliminating ALL your swing faults?